You know that feeling after your Spinning® class. You aren’t hungry at first. But then an hour or so after class, it starts…that gnawing feeling of hunger that nags at you incessantly.

Click on read more to see how it all went. 

Just a taste of what we did and how it all went over, at the Health Fitness and Wellness Expo in Skopje. Thanks to all that came! You are more than friends. We couldn't do it without you!

Hey, hey.

Starting from the 01 of October, we are delighted to inform you all that a new discipline will be available for future and current members. 

Sport Inn is sponsor of HFW Expo - the biggest interactive event for healthy lifestyle!

Myth #1- Spot reduction

Let’s cut to the chase on this one. The bottom line is that we cannot reduce fat in any one particular area of the body through a body-part specific exercise. The idea of doing more abdominal workouts to decrease abdominal fat has pervaded the fitness industry for years. But no matter how many crunches one does, that stubborn fat remains.

Sport Inn as the only official Spinning® facility in Macedonia, was in Ljubljana to learn & play, the last weekend. We said Hello to our great friends from Slovenia, they said You all should keep SPINNING®. We put some effort on the Spinner® bikes during the lovely rides, THANKS! 

It was a lovely day. Thanks to all the participants. Thanks for your courage, good spirit, and contagious enthusiasm!

Come in Sport Inn on 21.02.2015 from 9 :00 - 13:00
Help save a life today by donating blood to those in need. 

On Wednesday 3rd of April SportInn hosted one Spinning session for our friends from Karas4training. See how it went! 

Part of Sport Inn decided to break a sweat and enjoy the spotlight. Special, Sport Inn Thanks, to Darko Moraitov for the few hours in which we enjoyed your talent. Thanks to Urban Artist for the, well, art and another thanks to Ivana Knez for her DRAMAtic creations. 

SportInn feature in Business Magazine Kapital

Energize or exhaust? The answer to this question could very well depend on the type of work- outs you coach.

We told our members to prepare for the 5000 m race at the Skopje Marathon - as you can see the preparations are well underway they have advanced to a whole new level.

The human body is not set up so that the muscles are mirror images of each other – the hamstrings are not the “backside” quads.

Mesmerizing Photos From The Winter Olympics!

We created indoor cycling in a Santa Monica garage in 1991. Now, as we enter 2014, we want to make the next decade as empowering and fun as our first two.

This really insightful graphic with us about why good posture is so important. Apart from making you look more confident, good posture could ease your aches and pains!